New Gluten-Free Cookbook: “The Healthy Gluten-Free Life”

February 22, 2012 · Filed Under Uncategorized 

Recently, I received a new cookbook, “The Healthy Gluten-Free Life” in the mail from author, Tammy Credicott. Upon opening the package, I was pleasantly surprised by the beautiful cover and lovely colorful pictures of her family and many appealing foods.

As I read through the book, I was very pleased to see that Tammy has focused on healthy recipes to help promote healing in individuals with a gluten intolerance. Since many people with related intestinal damage can have nutritional deficiencies, it is important to include healthy flours and other nutritious ingredients in any gluten-free diet. Tammy has definitely included healthy options in her recipes.

As well as great recipes, Tammy also includes flour substitutions, discusses dairy and egg substitutes, cross contamination issues, tips for a happier kitchen, and has also included many other tips to help with a healthy gluten-free lifestyle adjustment. Thank you Tammy for this lovely contribution to the gluten-free community!

If you would like to check out Tammy’s new book, please follow the links below:

Link to Book in Canada: http://www.amazon.ca/Healthy-Gluten-free-Life-Credicott/dp/1936608715/ref=sr_1_1?ie=UTF8&qid=1329972670&sr=8-1
Link to Book in US: http://www.amazon.com/Healthy-Gluten-Free-Life-Delicious-Dairy-Free/dp/1936608715/ref=cm_cr_pr_product_top

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