Sadly, there are still many people that remain undiagnosed and who are suffering. For someone who suspects that they might have a gluten intolerance, this duo resource can provide information to help get diagnosed and to help with a new gluten-free lifestyle. Do you know anyone who might be in this situation, please let them know about this giveaway so they can participate and hopefully win these helpful resources.

If you or someone you know is already diagnosed, this resource package can provide suggestions to help with the transition to a new healthy gluten-free life, has suggestions to help problem solve when complications arise and will provide multiple healthy gluten-free recipes to promote recovery and to improve nutritional intake along with improving energy levels.

My book, “Gluten Toxicity“, provides a comprehensive checklist of symptoms, in depth analysis of the diagnostic tests, an outline of the gluten-free diet, tips to help with a new lifestyle adjustment, and recommendations to consider when complications arise. Helpful checklists will assist people to keep track of blood test results, and tasks to help with healing.

Tammy’s book, “The Health Gluten-Free Life“, includes many delicious nutrition packed recipes, ideas for dairy and egg substitutes, flour substitutions, discusses cross contamination issues, tips for a happier kitchen, and has also included many other tips to help with a healthy gluten-free lifestyle adjustment. As well, her book has multiple gorgeous pictures that make your mouth water in anticipation of her new gluten-free cuisine.

To participate in this giveaway, you will only need to comment on this post and be a resident of Canada or the USA. If you would like to, you can leave a tip to help people remain positive about their new lifestyle or share the type of future you would like to see for all of the people affected by gluten-intolerance.

Please help us to spread the word about this giveaway on social media sites, on blogs, and through your interactions with others who may be affected:) Good luck and thank you so much for helping us spread awareness!!!

You can comment two different times (total of 2 entries) if you click “Like” on my Facebook Author Page for “Gluten Toxicity” and on Tammy’s Facebook author page, “The Healthy GF Life“. If you have already done this, then you can go ahead and comment twice:)

A number will be chronologically assigned to each participant according to the order each person has commented on this post. For example, if you were the 3rd person to comment, then your number will be number 3. On March 17th, my children will pick one number between 1 and the total number of participants. The chosen number (corresponding with the comment that is that number) will be the winner. I’ll post the winner’s name on my blog on March 17th and then send my e-book to the winner. Tammy will arrange to send her paperback to the winner once I receive their address (I’ll send an e-mail to the winner). The contest will run from March 10th to March 16th at midnight pacific time (Vancouver, British Columbia time).

The winner is Joy Bigelow (see her comment below). Thank you for participating and congratulations Joy!!!