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	<title>CeliacNurse &#187; Organic Gluten-Free Gardening</title>
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	<description>Tips for the Gluten-Free Community</description>
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		<title>Gluten-Free Organic Garden Update</title>
		<link>http://celiacnurse.com/gluten-free-organic-garden-update/</link>
		<comments>http://celiacnurse.com/gluten-free-organic-garden-update/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 22:14:19 +0000</pubDate>
		<dc:creator>Shelly</dc:creator>
				<category><![CDATA[Organic Gluten-Free Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[organic]]></category>

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		<description><![CDATA[&#160; Our garden is off to a great start. All of the seeds germinated well, the seedlings are growing, and we have even been harvesting the quick growing salad greens for fresh organic salads. The greens taste so crisp and flavorful when they are freshly picked and consumed with a few vegetables topped with a [...]]]></description>
			<content:encoded><![CDATA[<p>&#160; <a href="http://celiacnurse.com/wp-content/uploads/2010/06/2010pentictongardencookies204.jpg"><img style="border-right-width: 0px; margin: 0px 20px 20px 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010-penticton, garden, cookies 204" border="0" alt="2010-penticton, garden, cookies 204" align="left" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010pentictongardencookies204_thumb.jpg" width="290" height="386" /></a>
<p>Our garden is off to a great start. All of the seeds germinated well, the seedlings are growing, and we have even been harvesting the quick growing salad greens for fresh organic salads. The greens taste so crisp and flavorful when they are freshly picked and consumed with a few vegetables topped with a healthy dressing.</p>
<p>Many of the herbs have been used for cooking and some of the transplanted strawberry plants have produced berries. The berries are so juicy, no sugar is required. As well, medium sized blueberry bushes that we purchased from a heritage sale have lots of green berries that will eventually turn blue. My children seem to be enjoying the process of watching everything come to life in the garden and are asking many questions about the plants and how long we will have to wait to eat everything, especially the berries.</p>
<p><span id="more-793"></span> </p>
<p>Our two bunnies haven’t taken an interest in the plants, but our Australian Sheppard is quite interested. Unfortunately, she is attracted to the smell of the mushroom manure and is digging holes throughout the garden. We are not really sure how to distract her from her persistent interest in this soil, we thought we may put some soil in another area of our yard to distract her (it will be her area) from the garden. A small fence around the garden may also help to deter her from this area. Hopefully, these strategies will work. Have you had problems with pets in the garden? If so, how did you deter pets from taking an interest in the garden?</p>
<p><a href="http://celiacnurse.com/wp-content/uploads/2010/06/2010pentictongardencookies197.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010-penticton, garden, cookies 197" border="0" alt="2010-penticton, garden, cookies 197" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010pentictongardencookies197_thumb.jpg" width="304" height="229" /></a><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010-penticton, garden, cookies 207" border="0" alt="2010-penticton, garden, cookies 207" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010pentictongardencookies207_thumb.jpg" width="308" height="232" /> </p>
<p>&#160;</p>
<p><strong>Perennials Currently Blooming In Our Flower garden</strong> </p>
<p>&#160;<a href="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden027.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010- garden 027" border="0" alt="2010- garden 027" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden027_thumb.jpg" width="244" height="184" /></a><a href="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden006.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010- garden 006" border="0" alt="2010- garden 006" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden006_thumb.jpg" width="244" height="184" /></a>&#160; <a href="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden009.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010- garden 009" border="0" alt="2010- garden 009" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden009_thumb.jpg" width="244" height="184" /></a>&#160;<a href="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden001.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010- garden 001" border="0" alt="2010- garden 001" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden001_thumb.jpg" width="244" height="184" /></a>&#160;&#160;&#160; <a href="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden031.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010- garden 031" border="0" alt="2010- garden 031" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden031_thumb.jpg" width="244" height="184" /></a>&#160; <a href="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden035.jpg"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="2010- garden 035" border="0" alt="2010- garden 035" src="http://celiacnurse.com/wp-content/uploads/2010/06/2010garden035_thumb.jpg" width="244" height="184" /></a></p>
<p><strong>Posts I’m Working On Over the Summer</strong></p>
<p>1. Crohn’s Disease And Food Antigens, Is There A Connection?</p>
<p>2. The Celiac Disease And Scoliosis Connection</p>
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		<title>Our Backyard Creation: A Gluten-Free Organic Garden</title>
		<link>http://celiacnurse.com/our-backyard-creation-a-gluten-free-organic-garden/</link>
		<comments>http://celiacnurse.com/our-backyard-creation-a-gluten-free-organic-garden/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 19:48:06 +0000</pubDate>
		<dc:creator>Shelly</dc:creator>
				<category><![CDATA[Organic Gluten-Free Gardening]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[organic]]></category>

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		<description><![CDATA[On the Easter weekend, we started to build an organic garden in our backyard. With this new garden, we are hoping to grow high yield gluten-free crops to support our goal&#160; of eating fresh, local, organic produce. My husband, a mechanical engineer, is quite talented with our home based projects and he is doing a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://celiacnurse.com/wp-content/uploads/2010/04/LucasBlossom004.jpg"><img style="border-right-width: 0px; margin: 0px 10px 5px 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Lucas &amp; Blossom 004" border="0" alt="Lucas &amp; Blossom 004" align="left" src="http://celiacnurse.com/wp-content/uploads/2010/04/LucasBlossom004_thumb.jpg" width="327" height="246" /></a>On the Easter weekend, we started to build an organic garden in our backyard. With this new garden, we are hoping to grow high yield gluten-free crops to support our goal&#160; of eating fresh, local, organic produce. My husband, a mechanical engineer, is quite talented with our home based projects and he is doing a lovely job with this garden. We now have water barrels to collect rain water, a composting system, a new gardening preparation area, and a garden that is ten times larger than the small children’s size garden that we previously had. We are hoping to grow, tomatoes, broad beans, peas, potatoes, carrots, beets, leeks, onions, parsnips, asparagus, berries, grapes, various types of lettuce, and many different herbs in our new garden. We are currently researching types of plants, planning the layout for planting, and reviewing various sites to buy seeds for new types of plants.<br />
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</p>
<p>This idea blossomed because my husband and I have a natural love for gardening, we enjoy unusual colors or types of fruits and vegetables, and we are attempting to eat organic and local as much as possible. My father had a large vegetable garden when I was a young girl. I remember helping him in the garden and recall the wonderful taste of fresh foods and the pleasure of picking something that we grew. Similarly, my husband assisted his parents with their garden and developed his appreciation for gardening and nature through them. Therefore, gardening for us is a hobby that we mutually share, not a chore. We hope to pass this love and knowledge of gardening on to our children so that they can pass it on to their family. I believe it is a valuable skill, teaches our children about botany, and adds to the fresh supply of local produce that we can use to create tasty nutritious dishes for our family. As with most home gardens, all of our home grown produce will be naturally gluten-free.</p>
<p><a href="http://celiacnurse.com/wp-content/uploads/2010/04/LucasBlossom013.jpg"><img style="border-right-width: 0px; margin: 0px 10px 10px 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="Lucas &amp; Blossom 013" border="0" alt="Lucas &amp; Blossom 013" align="left" src="http://celiacnurse.com/wp-content/uploads/2010/04/LucasBlossom013_thumb.jpg" width="244" height="184" /></a>&#160; We do have one challenge though, our children have two dwarf bunnies, Blossom and Lucas, who share our backyard with us. On nice days they can be seen frolicking around the yard, scooting in and out of our flower plants. I quite like having them there as it adds to the kid’s fun and I have to laugh at their amusing stunts/antics. So far, they haven’t eaten my Hostas or any of my other plants. I hope this continues for our new garden as well. Regardless, they are part of the family so we will have to work around them. There will likely be some other additional challenges that we will encounter as our garden evolves. I look forward to this learning curve and will share our challenges as well as our successes (and pictures) in some future posts.</p>
<h3>My Family And I Identified 10 Benefits With Creating And Maintaining An Organic Garden</h3>
<p>1. Our love of gardening will be shared with our children. They will learn about designing, planning, and building a garden area. As well, they will learn about water conservation, composting, and how to problem solve when we work through the challenges of organic gardening. </p>
<p>2. Gardening together as a family is a great way to spend some quality time together. You can chat while you are creating. My husband is also building an informal cooking area (rustic Jaimie Oliver style) with benches in the middle of the garden which promotes discussion while preparing food together. </p>
<p>3. We really enjoy picking our fruits and vegetables fresh from the garden. They taste great fresh and we know they have not been artificially ripened (see the movie “Food INC” for more details). Our kids eat snow peas, grapes, lettuce, and tomatoes fresh off the plant while they are playing in the back yard in the summer. This is very nutritious and promotes healthy eating. Their friends join in on play dates.</p>
<p>4. Everything growing in our garden will be 100% gluten-free:)</p>
<p>5. We can grow a wide variety of herbs and fresh fruits/vegetables (with unusual colors) for our gluten-free dishes.</p>
<p>6. It is good for the environment to buy local or grow your own food instead of buying food that has been shipped from miles away. (I still do buy some products such as pineapples and bananas that have been shipped). </p>
<p>7. Organic gardening will provide us with food that is free of pesticides, artificial fertilizers, and that has grown and ripened naturally.</p>
<p>8.The rain barrels will provide chemical-free water for our plants and and helps to conserve water. </p>
<p>9. Composting will help decrease our garbage and will provide nutrient rich fertilizer for our plants.&#160; </p>
<p>10. Hopefully, organic gardening will benefit us financially too since it may be cheaper to grow organic food, than to buy it.
<p>Overall, I&#8217;m suspecting the benefits will outweigh the challenges. Once the summer is over and everything has been harvested, then I can evaluate whether organic gardening is worth the time and effort we have invested. If you are an organic gardener or if you have an organic gardening blog, please share tips with us or provide a link to your blog below. Thank you!</p>
<p>Note: If you have a very small backyard or only a sunny balcony to garden on, then container gardening can work well. I have grown snow peas, carrots, tomatoes, and lettuce successfully in pots which was great for my kids when they were young. Each child had their own pot to care for. It was a great learning experience. Many other personal benefits can be gained too. For me, gardening is a way to relax, share, and promote a connection with nature. </p>
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