Gluten-Free, Grain-Free, Dairy-Free, Maple Cinnamon Flan
I love the cinnamon and maple flavour of this custard. It can be served warm fresh from the oven or later, after it has cooled in the fridge.
To begin, get a ceramic or stoneware pie pan, a larger pan with 1 inch of water in it, and a large mixing bowl.
Would Early Screening For Celiac Disease And Gluten Intolerance Decrease The High Prevalence Of Food Allergies, Intolerances, Or Sensitivities Evident In Many Countries?
Individuals with gluten intolerance or Celiac Disease (CD) have a higher risk of food allergies, intolerances, or sensitivities due to increased bowel permeability and a maladaptive intestinal environment. Could gluten be partially responsible for the increased prevalence of allergies in many countries? Celiac Disease and Gluten Intolerance is very under diagnosed. Therefore, it could be a hidden cause. As well, the increased prevalence of allergic conditions tends to correspond with the increased prevalence of Celiac Disease. Could this be a coincidence or is there a connection?
10 Facts About Intestinal Villi And Steps To Improve Villi Health For Individuals With Celiac Disease or Gluten Intolerance
In many individuals with Celiac Disease (CD), the small intestinal villi, responsible for absorbing nutrients, becomes damaged, creating a flattened mucosal surface (villous flattening). Autoimmune reactions to ingested gluten cross-react with intestinal villi and create this damage. The resulting malabsorption, possible development of allergies, and opportunistic intestinal infections may further complicate villi health. In this post, 10 facts about intestinal villi and steps you may take to improve villi health will be discussed. Links to pictures and a short video will be provided at the end of the post.
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Gluten-Free, Grain-Free, Dairy-Free Lemon Pudding Cake
This cake divides into 2 layers as it bakes. The upper layer becomes a light cake that covers a rich lemon pudding layer underneath. It is relatively easy to make, but does require a second pan with 1 and 1/2 inches of water for the the baking dish or pan to sit in while it bakes. I use a large stoneware pan so I have purchased a large foil roasting pan that is large enough for it to sit in.
The finished cake can be enjoyed warm from the oven or later after it has cooled in the fridge.
